“What are the best breakfast smoothies for weight loss?”
Looking for the best breakfast smoothies to support weight loss? These high-protein, low-calorie smoothies will keep you full, curb cravings, and support your fat-burning goals — without skipping taste.
I love breakfast smoothies and also try to find a variety of healthy smoothie recipes here and there which easily fits my busy schedule.
The best thing about my smoothies is, they aid in weight loss as well.
There is no better way to start the day with a satisfying, delicious serving of blended fruits and vegetables for weight loss.
Also, if you are a busy mom like me who has her kids running around and errands to do all day. You would find exercising hard, so incorporating these healthy breakfast smoothies will help you curb some weight.
I love adding these quick breakfast smoothies into my daily morning routine. Because of the nutritious ingredients like fresh fruits and veggies, you’ll get an extra boost of antioxidants and essential vitamins without having to take supplements for weight loss.
Morning Smoothies for Weight Loss That Keep You Full
It’s my everyday routine to make a few different healthy breakfast smoothies before I hit for some exercises in my busy schedule. These smoothies will help balance hunger, vitality, and cravings and furthermore will keep burning fat all day long!
These breakfast smoothies will nourish your body with vitamins, minerals, omegas, healthy fats & protein, gives you radiant skin, hair & nails and will aid in weight loss. These are excellent for kids as well because they’re a complete supply of brain-boosting foods.
All you need is fruits and a high powered blender. So let’s get into the recipes straight away!
So, here I’m sharing my favorite 5 breakfast smoothies for weight loss and overall health that are simple and can be easily incorporated in daily routine.
Avocado Smoothie
This is one of my most favorite green healthy breakfast shakes for weight loss. This healthy smoothie has green ingredients like avocado, spinach and green apple.
All these ingredients are heavily packed with nutrients like vitamins A, B, C, E & K; potassium, heart-healthy fatty acids; fiber; antioxidants; and anti-inflammatory properties.
These ingredients will not only aid in weight loss but will improve your overall health. This one is my most favorite fat loss breakfast smoothie. You can have this breakfast smoothie with protein powder if you want.
Also, I personally prefer to drink my smoothies, but this green avocado smoothie and some other mentioned here can be served in a bowl with some nuts on top as well.
Ingredients Needed
- 1/2 avocado (chopped)
- 2 cups spinach or kale (chopped)
- 1 1/2 cups apple juice
- 1 apple (unpeeled and chopped)
Instructions
- Mix all of the above ingredients in a high powdered blender until reached reach the desired consistency.
- Pour and enjoy it!
Banana-Ginger Smoothie
If you love bananas or banana shakes then this recipe is going to be your new BFF. It’s mine!
Breakfast is your opportunity to set the tone for the day, and this amazing metabolism-boosting smoothie will just do that. This recipe has 2 main ingredients banana and ginger.
Bananas contain fiber, vitamins A, B, E, K, and C as well as folic acid. The electrolytes in bananas help restore electrolytic balance while the fiber in it helps keep bowel movements regular.
On the other hand, Ginger has been used for stomach ailments for centuries. Its antioxidant powers can lower blood sugar and fight heart diseases. It may lower cholesterol levels and fight other kinds of infections.
Ingredients Needed
- 1 banana, sliced and frozen
- ½ tsp freshly grated ginger
- ¾ cup plain greek yogurt
- 1 Tbsp honey
Instructions
- Mix all of the above ingredients in a high powdered blender.
- Blend until smooth.
- Pour and enjoy it!
Banana-Berry Smoothie
Start the day off with a banana and berry smoothie, full of healthy ingredients!
You can make this delicious smoothie all year round because it mainly contains frozen fruits like bananas, blueberries, and strawberries.
These berries are packed with anthocyanidins, the antioxidant compounds which give them their blue and red colors. They’re a very good source of vitamin C, manganese and fiber that reduces cell damage.
This blueberry banana smoothie is thick and perfect for a healthy breakfast or a tasty snack. To boost up the nutrition in this berry banana smoothie, you can add a scoop of nut or seed butter, or flax seeds. This will incorporate healthy fats and make this smoothie a complete meal.
This recipe is very quick, easy, healthy and fun! Try this at home 🙂
Ingredients Needed
- 1 banana
- ½ cup strawberries
- 1 apple, cored and sliced
- ½ cup blueberries
- 1 cup almond milk (or any milk of your choice)
- ½ cup raspberries
Instructions
- Mix all of the above ingredients in a high powdered blender until smooth.
- Pour and enjoy it!
Coconut-Mango Smoothie
Out of all the healthy smoothies I make for myself and my family, this mango smoothie is my kid’s favorite.
My kids really love mangoes and we usually have them in our kitchen if not fresh then frozen. This sweet, light, coconut mango smoothie is a whole breakfast meal.
Mangoes contain really good levels of both vitamins A and C. While coconut milk is noted for its healthy fat and vitamin content.
You can add some nuts on top to give it an extra boost. I love adding mango and coconut chunks on the top but my kids prefer plain and simple.
Ingredients Needed
- ½ cup chopped frozen organic mango
- ½ teaspoon flaked coconut (optional)
- 1 cup Coconut milk
- 2 tablespoons Chia seeds
- ½ teaspoon vanilla extract
Instructions
- Mix all of the above ingredients in a high powdered blender until reached reach the desired consistency.
- Pour and enjoy it!
Kiwi-Strawberry Smoothie
According to my friends Google and WebMD vitamin C, vitamin D, and zinc are essential to our body to fight colds or other minor diseases. How about a smoothie that is loaded with all of vitamin C, vitamin D, and zinc you could easily fit into my blender?
This Strawberry Kiwi Smoothie has all the three main nutrients for a healthy body and life. This healthy smoothie will help you stay energized and full all day.
Strawberries are packed with vitamin C and fiber and help reduce inflammation. While Kiwi fruit is very high in vitamin C and dietary fiber.
It is loaded with flavor and it’s so refreshing in the morning. With a bit of protein powder, this smoothie recipe can do a great job of holding you up until lunch.
Ingredients Needed
- 5 frozen strawberries
- 1 kiwifruit, sliced
- 1 ripe banana, sliced
- 1½ tsp honey
- 1¼ cup cold apple juice
Instructions
- Mix all of the above ingredients in a high powdered blender and blend them until smooth.
- Pour and enjoy it!
I really hope you all liked these weight loss breakfast smoothie recipes. These healthy smoothies are a great meal replacement and are perfect for weight loss. They are packed with nutrition and can add fresh produce to your diet and keeping you hydrated all day long without sacrificing flavor.
RELATED: Brain-boosting Foods To Improve Overall Memory
Try experimenting with totally different recipes until you discover those you actually like and can drink typically.
Please comment below and let me know how these smoothies do for you, with any new smoothie recipes you’d like to share.
FAQs
Are breakfast smoothies good for weight loss?
Yes! When packed with protein, fiber, and healthy fats, smoothies can keep you full and prevent overeating during the day.
What should I put in a smoothie to lose belly fat?
Add ingredients like spinach, berries, chia seeds, Greek yogurt, and a scoop of protein powder. Avoid sugar-heavy fruits and juices.
Can I drink smoothies every day for breakfast?
Absolutely — just make sure you balance macros and rotate ingredients to avoid nutrient gaps.
Which smoothie burns the most fat?
Smoothies with high protein and fiber content (like Greek yogurt + berries + chia) help burn fat by controlling hunger and boosting metabolism.
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5 Healthy Breakfast Smoothies For Weight Loss
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I am the Wife, Mommy, & Blogger behind All Moms Blog learning to run my own home and raise up kids while chasing my dreams. I work to support, inspire, and encourage moms in the journey of motherhood to make their lives easier without losing your sanity.